Neurotic Diseases

What is a neurotic disorder?

Neurosis refers to a class of functional mental disorder involving distress but not delusions or hallucinations, where behavior is not outside socially acceptable norms. It is also known as psychoneurosis or neurotic disorder.

Neurotic Behavior

 People are often described as having a neurotic personality if they have the symptoms of a neurotic disorder. The term “neurotic disorder” is used to loosely describe a range of conditions that involve an inability to adapt to the surrounding environment. The group of conditions, sometimes referred to as neurotic disorders, are characterized by symptoms such as anxiety, insecurity, phobias and depression

Patients suffering from neurotic diseases such as anxiety, neurotic depression, obsessive compulsive disorders, phobias and so on, routine systematic meditation practice proves beneficial when combined with conventional psychopharmacology and psychotherapy. First of all write down all specific symptoms which you experience. Also do some self analysis and try to pin point the cause of your diseases. Now at the end of the meditation practice during the last 5 to 10 minutes generate positive thoughts to relieve the specific problem. Several positive thoughts described in the chapter on conquering stress for holistic health can be used as per your specific symptoms. Following are some of the few examples of suggested meditation to relieve specific neurotic symptoms.

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