Substitute the thoughts of revenge by Self-Transformation

 Thoughts of revenge are also equally harmful. They increase your anxiety and anger. Thoughts of revenge in no way harm the other person, they only disturb your mind and body. Rather than thinking about revenge put efforts of self transformation, to whatever extent you transform yourself its going to benefit you. No sooner you get the thoughts of revenge immediately tell yourself: 'such thoughts are not going to help me in anyway infact let me find out my weaknesses and put efforts of self transformation'.


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