Relieve Pressure of Life

 Human Beings can be compared with a pressure cooker. When the pressure in the cooker increases the safety valve becomes active and extra pressure is released. Similarly, due to several adverse circumstances and other problems of life mental pressure in our daily life increases. But in our life we do not possess the mechanism of a safety valve and hence tensions tend to find an outlet in the form of neurotic symptoms. Raja Yoga practice acts as a safety valve and the amounting pressure is released, minimising the neurotic tendencies.

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